Cris Cab

My students and I have a passion in common: MUSIC!!!! A week ago, a Wednesday -our long homeroom day :) my girls asked me to listen to some Cris Cab. I looked at them asking with my face of a lost being, who that Cris was. When I saw him on Youtube I realized I had seen him on Facebook :) as my friend. I thought he was just the boyfriend of one of my students. They told me he goes to our brother school in Miami, how cool is that? Oh yes! I listened to his original song My life (so good) and the cover he has for Black and Yellow, which I completely loved! What I appreciate the most about him is his sweetness, simplicity, passion for what he is doing and how he is putting Miami out there in a very talented way that all of us can enjoy. His videos are so well done and all around the advertisement of his music so well organized and focused, it is hard to believe his still going to school as any other student. It is evident this guy wants it all and he gets it every time he sings. Congrats, Cris! :)

Here are two of his videos.

Enjoy, delicious people!





Aubrey Lee

Almost ten years ago a co-worker in Cincinnati talked to me about a book he had borrowed from the library.  I do not remember the title but I have never forgotten what it was about.  I still even have some photocopies he made for me.  :)  Oh, Randy!! Good pal!  The book suggested a technique for losing weight,  a non traditional one and so simple it almost sound “silly”.    Oxycise is all about breathing in and out as your only workout to lose weight.  It started with Jill Johnson, maybe 30 years ago and now her daughter, Aubrey Lee is doing the same in a so renovated and appreciated way.  I gave it a try back then and I saw it working.

Recently, after few months of really been enthusiastic about losing some weight so I can fit in my current clothes :) I got so tired of the routine and here I am desiring again feeling the wonder of the oxygen in my body, it is so easy and satisfying setting some time aside to focus on only breathing without scoring any results I will give a try again.  We never get it wrong because we never get it done, so there is so much to gain.  We never stop desiring, how awesome is that??!!!  :)  And the best thing of all is that I know it works because there is nothing more powerful than focus/attention to what you want combined with oxygen.

So enjoy the material and give it a try; it feels awesome!!

Love you, delicious people!



Ricky Martin-Premios Lo Nuestro

Ricky Martin

As a Puerto Rican something that defines us well is music and charisma.  Ricky Martin has always displayed both in a way that has made us very proud.  Not that he should, but feels awesome looking at someone so confident.  I have always liked him so much.  I like his masculinity, his sense of style, the way he manages the movement of his body and the energy of his music.  Today I watched a video of his participation in Lo Nuestro Awards.  I felt myriad of goosebumps all over my body.  When I look at his legs I swear I shake!  :)  But, well, after a while I will calm down and everything is okay.

Enjoy his energy, babies!




Chris August

Chris August

Well, it has happened once more.  Another singular singer and songwriter that conquers me!  :)  Chris August is a Christian singer with an amazing talent for songwriting and dynamic musical arrangements.  All his lyrics have their own very well defined personality and stand by themselves without effort.  I just bought his most recent album and will share here my favorite ones.  How did I attracted him?  Oh, yes, I was checking a section on Itunes I had forgotten about: .69 songs.  And thank God I decided listening to him.  People that know me know that I am a very optimistic person, a non dogmatic one, a free thinker that is.  They also know I am a very spiritual person and that is exactly why I can enjoy so many different music and singers.  Let him get to you. You will like him so much!  :)

My favorite songs from “No far Away”:

Loving you is Easy

Starry Night

I am going to sing

Enjoy the music, delicious!



Looking For Someone To Love? Learn How To Manifest Your Soulmate/Upfromsplat

Ok, this is my favorite so far.  The part that I appreciate the most is her conviction, her happy expression.  I like the steps and how informative it can become for someone that does not know about Abraham-Hicks.  I have not read yet the story of her life, but I am sure it most be very interesting.  I have had the list of the characteristics I want in the man by my side for quite a while and I appreciate them wherever and whenever I see them in a man.  You become very aware of what you want.  I cannot describe how delicious feels to live that way.

Oh, I love how informal and casual she is!!! :)

Enjoy the video, my delicious ones!



The Self Worth Cost of *Self Deprecating* Humor/Upfromsplat

There are times when I will find/attract people that teaches me so much.  This lady is so simple and so confident that no matter what she is talking about I will stop and listen to her.  And better yet, I will laugh a lot :)  This time she is talking about something that really makes people think.  I have never felt comfortable with the “self deprecating” humor so it is nice to see how others can come up with a way of putting it out there to reflect about.

I want you to enjoy Ande Waggener in this video and I will come back in a minute with one of my favorite of hers. :)  You can visit her website and enjoy her blog and videos: Up from Splat

Ingrid Michaelson: Parachute (new video)

Ingrid is one of my favorite singer/songwriters at this time.  Product of My Space and of a brave desire of getting her music out here, all she does gets my admiration and respect.  She just got out a new video for her most recent single that finally brings her back as she is.  The sweetness and freshness of her face mixed with the simplicity and the particular language of the city plays wonderfully in this new video.  It would be great to know why they shot a new video for this song.

Enjoy, delicious people!